Sunday Morning Silent Meditation
by Clear Light Meditation Institute
Sundays at 9am to 11:30am
on Aug 12
at HATCH Motherhood Suggested Donation - $10

Sunday Morning Silent Meditations offer the opportunity to meditate for a longer period of time within the supportive context of group practice. The full session is two hours and combines alternating periods of silent sitting and walking meditation. Participants are welcome to come for all or part of these sessions.

Everyone is welcome, but please note that no instruction is provided. It is meditation only. There is no program fee for these events, but donations are requested to support them. No registration is necessary.

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Chiropractic Care for a Healthy Pregnancy and Beyond
Margaret Hager, D.C. of Swede Family Chiropractic
Tuesdays at 6:30pm to 8pm
Sept 25 & Nov 13
at HATCH Motherhood Registration Fee - $50

We will take you on a journey of the important role that Chiropractic care plays in pregnancy, the 4th trimester, and pediatrics.  Learn about the factors that may impact the spine and body during these stages, and the benefits chiropractic care can bring. We will teach you how Webster technique can lead to a pain-free pregnancy and easier delivery.  At-home exercises and stretches shown to improve overall spinal health in all of these stages will be taught. Join us for this interactive and informative special event at Hatch!

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Gestational Diabetes: A Survival Guide
by Kerry Krauss, MD (Ob/Gyn)
Mondays at 6pm to 7:30pm
on Sept 10th & Dec 10th
at HATCH Motherhood Registration Fee - $50

If you’ve been diagnosed with gestational diabetes or elevated blood sugar in pregnancy, you are not alone: about one in 14 women will develop this condition. This workshop has been designed to give you a deeper understanding of what gestational diabetes is and how it affects your pregnancy and gives you the tools and support to manage it with ease.

You will learn why some people are more susceptible, how to check your blood sugars, how to optimize your and your baby’s health, tips for success, and resources to help you along the way. After this workshop, you will feel confident that you can handle this diagnosis and know what you need to do to be healthy during your pregnancy.

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TummyTime!™ Method: For Baby’s Health, Posture, Movement and Connection
by Amy Siegrist, IBCLC
Wednesdays at 10am to 11:30am
on Sept 26th
at HATCH Motherhood Registration Fee - $50

Come learn how to make tummy time enjoyable for you and your baby. Tummy time optimizes tongue and oral function promotes optimal head shape, helps reduce reflux and gas, plus much more!

During this workshop you and your baby will practice the method, you’ll learn alternatives to floor tummy time and you’ll get handouts to take home.  Please bring a larger size, soft baby blanket and a couple of small infant toys.

This program was designed by Michelle Emanuel an Occupational Therapist based in Cincinnati. For more details visit tummytimemethod.com.

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New Dads’ Essentials
by Emiliano Tatar, MD of Nemours at Wayne
Stay tuned for future dates...
at HATCH Motherhood Registration Fee - $50

Being engaged from pregnancy through the diaper years sets the foundation for a dad to be an involved, active parent for life. This interactive workshop offers new and expectant dads the opportunity to ask questions, get advice from a local pediatrician, and have a frank discussion with other guys about the challenges of new fatherhood.  Some of the topics discussed in this class are:

  • Taking a role in baby care
  • Breastfeeding and how to help with feedings
  • Recognizing signs of the baby blues and perinatal depression in your partner
  • Maintaining a safe environment for baby
  • Newborn norms and when to worry

Meet other new and expectant dads and get your questions answered by our new dad expert!

Click Here to Register

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